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Author to sell, sign copies of ‘YOU Revolution’ Jun 1
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Winneconne native and “health and happiness strategist” Michelle Zellner will sell and sign copies of her new book, “the YOU Revolution: The Journey of a Better Being,” 10 a.m. to noon Saturday, June 1, at Chapter 52 Bookstore. The meet-and-greet event is free; no registration required.
In her book, Zellner, a corporate wellness coach, writes about her program she says has helped hundreds of people make lifestyle changes. The book offers practical tools improve physical, mental and emotional health, including:
- Making your hormones behave
- Mindful eating tools
- A better night’s sleep
- Mapping your mind in the right direction
- Life-lasting weight loss
Zellner has a bachelor’s degree in psychology and a master’s in kinesiology with an emphasis on sports medicine. The author lives in Denver.
Chapter 52 is located at 52 Sheboygan St., next door to the Main Library, and sells used books, movies, music and magazines for all ages at deep discounts. Hours: 2-6 p.m. Mondays, Tuesdays and Wednesdays and 9 a.m. to 1 p.m. Saturdays. For more information, call (920) 322-3957 or visit www.fdlpl.org/chapter52.